Ep. 27 Self-love, martial arts and protecting your energy (with Sarah Ladan Alizadeh)

Here I talk with Sarah Ladan Alizadeh about being a spiritual self-love coach, about moving from Iran to Turkey, growing up doing martial arts, how not comparing with other people is a big step in self-love, her background of biology and geology, protecting yourself if you're an empath, feeling other people's energy, how children are more open to energy and how similar energy always attracts other similar energy, how people love themselves, how she references some clients to therapists, how to make your mind to silence (or more quiet), how an addictions is a sign of a lack of self-love, how loving another without self-love ends up in attachment, and how paying attention to the silence within and people around you is one of the keys to growth. YouTube version of the podcast: https://youtu.be/nJpr_ACQ0BU Sarah's Facebook: https://www.facebook.com/sarah.alizadeh.79