She started Yoga when she was young, starting a self-meditation journey at the age of 5, ascended masters, expecting too much from meditation, how enlightenment is a the journey, how the true goal of meditation is to know the part of you that does not die, how not to judge oneself if you're still experience negative things, how she doesn't like 'fake it till you make it', how vulnerability is important, 'magic' or magical manifestation, how following guidance is an important part of manifesting, talking to trees, how there's scientific evidence that trees are communicating with other trees, how there's places on earth (because of deforestation) that trees have a hard time communicating with each other), blatant corruption in politics, the way politics is set up is creating divisiveness, Qi-Gong compared to Tai-Chi, integrative medical clinics, sceptics insistence of double-blind studies, how taking care of our own bodies is going to protect us better from Covid. Where you can find Keira Lani: facebook.com/treegonghealing instagram.com/treegonghealer practiceselflove.com Her YouTube channel: https://www.youtube.com/channel/UCdivtHOdp6fQVYo6x_kgcwA YouTube version of the podcast: https://youtu.be/kjYRlz1I0jc
