Ep17 - Building a Dancers Body & Mindset with Shahna Astill

the inspirational Shahna a dancers and fitness professional who is on a mission to change the dancers mindset when it comes to food, positivity, food and performance. I had a wonderful time chatting with Shahna, her honesty and openness was a breath of fresh air! Let me know what you think over on our instagram Happy_Dance_uk Want to know more about Shahna ? FOLLOW HER on instagram FoodFreedomForDancers