The Truth About Your Childhood : Trauma, Healing & Why Your Body Remembers with Dr. Gabor Maté #664

Anne Ghesquière welcomes Dr Gabor Maté, a world-renowned physician, speaker, and bestselling author. Dr Gabor Maté explore a radically different view of health and human beings and invites us to shift our perspective, to stop asking “What’s wrong with me?” and begin asking the far more compassionate question: “What happened to me?”What if what we call “normal” is actually deeply unbalanced? Why is there so much psychological and physical suffering in so-called developed societies? What if many of today’s illnesses, anxieties, trauma and addictions are not personal failures, but intelligent responses to a world that asks us to disconnect from ourselves? How can we understand the deep links between trauma, the body, emotions, and behavior? His latest book, The Myth of Normal , is published in French by Guy Trèdaniel Editions, le Mythe de la normalité . Discover his psychotherapeutic approach on his site . Episode #664 Some quotes from the podcast with Dr Gabor Maté: “Normal doesn’t mean healthy or natural. Normal often just means common.” “Trauma is not what happened to you.Trauma is what happened inside you.” "Nobody is broken. Nobody is beyond transformation." Receive Anne Ghesquière's inspiring weekly newsletter , Métamorphose. Discover Objectif Métamorphose , our 12-step program for discovering yourself. Follow us on social media: Instagram , Facebook , and TikTok . Subscribe on Apple Podcasts, Spotify , Deezer, CastBox, and YouTube . Support Métamorphose by joining the Métamorphose Tribe . Topics covered in the podcast with Dr Gabor Maté: 00:00 Introduction 01:30 Guest introduction 02:15 The impact of childhood trauma 05:46 What is normality ? 10:11 An other vision of trauma 15:55 Is humanity wounded by nature ? 18:58 Transgenerational dimension 22:37 Adaptation, illness, and turning point 26:49 The conflict attachment / authenticity 35:29 Women and autoimmune diseases 37:38 The mechanism of addiction 42:10 Explicit and implicit memories 47:01 Self-regulation 49:25 What therapies ? 54:06 The process to go through our traumas 58:48 Spirituality and healing 01:05:46 ADHD and stress 01:13:11 Suffering and creativity 01:15:16 Nobody is broken Foreword and precautions for listening to the podcast Photo © Gurudayal Khalsa Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.