Why do we hesitate even when we know exactly what to do? Harvard-trained psychiatrist and brain researcher Dr. Srini Pillay joins Umar Hameed to explore the neuroscience behind confidence, creativity, imposter syndrome, and meaningful change. You’ll discover why unfocused time can unlock better leadership, how expectations shape the brain, and why fear of success may keep talented people stuck. Dr. Pillay also shares CIRCA, a practical five-step method for calming overwhelm, shifting attention, and moving forward: • Chunk it down • Ignore mental chatter • Reality-check your thoughts • Check what you can control • Aim your attention toward the solution This thought-provoking conversation will help you understand how your beliefs shape your reality, and how to become a creator within chaos.
Podcast
Mindset Booster