Métamorphose, éveille ta conscience !-Menopause Is a Brain Event, Not an Ovarian One : What Science Reveals | Dr Lisa Mosconi #667

Anne Ghesquière welcomes Dr Lisa Mosconi, a leading neuroscientist and women’s brain health specialist. What if menopause were not just a hormonal transition, but first and foremost a neurological one? Why do so many women suddenly feel anxious, exhausted, forgetful or lost during perimenopause and menopause without understanding what is happening to them? Are women really “losing their minds” ? How does menopause affect memory, mood, sleep, and emotional regulation? And what can science tell us to help women better navigate this pivotal stage of life? Dr Lisa Mosconi eciphers the effects of menopause and perimenopause on women’s brain to help them better understand and navigate this period of their lives. Her latest book La Ménopause commence dans le cerveau , is published in French by Thierry Souccar Éditions. Episode #668 Some quotes from the podcast with Dr Lisa Mosconi: “Menopause is a dynamic neurological transition." "Menopause is like a renovation project on the brain." "Menopause is almost like an activator. It unmasks potential medical vulnerabilities." Receive Anne Ghesquière's inspiring weekly newsletter , Métamorphose. Discover Objectif Métamorphose , our 12-step program for discovering yourself. Follow us on social media: Instagram , Facebook , and TikTok . Subscribe on Apple Podcasts, Spotify , Deezer, CastBox, and YouTube . Support Métamorphose by joining the Métamorphose Tribe . Topics covered in the podcast with Dr Lisa Mosconi: 00:00Introduction 01:30Guest introduction 03:01Menopause and neurological transition 05:48The 3 stages of Menopause with perimenopause 09:58The post-menopause 10:59Menopause : nature's mistake or an added value ? 16:04A lack of education 20:20The necessity of an integrative medicine 23:22Which doctor should we see first? 28:16The window opportunity 30:10Link with depression 32:46Estradiol: Master Regulator of Brain Health 34:47Lack of estrogen can be a superpower 37:48The hormonal replacement therapy 45:10What about stopping the hormonal treatment ? 49:58 The role of receptors 52:51Should I have a blood test? 53:34Progesterone and testosterone 55:09The non-hormonal options 58:25The importance of life style 01:04:05The need to change mindset 01:07:35Menopause and ADHD Foreword and precautions for listening to the podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.